Bipasha Basu opens up on her fitness secret

    Bipasha Basu opens up on her fitness secret

    Everybody wants a perfect body, if not like Bipasha Basu but somewhat like her. What if you get tips from the fitness icon herself. Now you can also opt for a similar figure like Ms. Basu as the actress has revealed her fitness secret. The 34-year-old says that supplements are never her choice. She prefers eating healthy rather than having supplements.

    The actress disclosed her daily diet and said that she starts her day with a wheat grass shot and apple. Bipasha commented, “When my body craves sugar I eat an apple. It’s like a quick fix. After a wheat grass shot, I take five pre-soaked almonds. Breakfast is eggs and oats. When I eat wrong my trick is never to feel guilty just go burn it! I love desserts but now I am not having any sweets for a month.”

    Bipasha Basu opens up on her fitness secret

    She added that she takes all the healthy stuff in her meal. “I love my food and get all the required nutrition from food only, no supplements. I am eating healthier stuff like stir fried vegetables, spinach, chicken soup, grilled mushrooms or fish and eggs in all forms. Basically I mix a lot of green veggies with meat and instead of six small meals now I eat eight to boost my metabolism.” Along with the tips you can also buy her latest DVD launching the second exercise of BB Love Yourself series so as to have a figure to die for.