International Yoga Day 2020: Bollywood And TV Celebs Celebrate The Day With Fervour
Shilpa Shetty, most obviously, is celebrating the day with full fervour. She wrote, "Wishing you all a very Happy International Yoga Day. Today I’ve shared a personal ritual with you all. I've been chanting the Shanti Mantra after every yoga session, because it helps me tell the Universe, our guiding force in nature... that I surrender to the will of nature. I accept that I don't know it all and I want to be drawn towards a better existence. I understand how limited my knowledge is of my own being and ask to be connected to all elements of nature in the way that humans were meant to be. Today, I pledge to work on bettering myself every day, so I can be of service to all in this lifetime, how I was intended to be. When this acceptance comes from within, you start realizing the deeper meaning of life. Shared the mantra here along with its meaning. Hoping we can all adopt and follow it as a way of life."
She swears by Yoga and is also a certified Kundalini Yoga teacher. She wrote, "I made yog my friend, I practice anywhere everywhere, especially while traveling, I made it mine and it made me evolve, practice and meditation tapped my inner reservoir and helped me where most of my so called friends failed ! योग करो, शारीरिक,मानसिक और आध्यात्मिक बल बढ़ाओ Folded hands❤"
She revealed how she discovered her love for Yoga. Captioning the picture, she wrote, "ike most of us, I always thought that yoga is just about twisting our body into complicated contortions and about being a human pretzel. Until @munmun.ganeriwal told me it isn’t. Sitting on the mat every day for few minutes, trying to tune in even when infinite thoughts might interfere, offers as much benefits to our body and mind. The act of meditating is actually classified as ‘Upasana Yoga’ in Yogic scriptures. An incredible stroke of luck is that International Yoga Day today coincides with the Solar Eclipse. An eclipse is one of the best time to deepen our spiritual practice, so make sure you meditate today for few minutes at least. If you are thinking how to start .... @munmun.ganeriwal says, “the best way to begin a meditation practice is to begin!” #InternationalYogaDay2020"
Updated : June 21, 2020 02:57 PM