How Jennifer Aniston defied age in 2016 – still relevant in 2023

In 2016, Jennifer Aniston was crowned as PEOPLE's Most Beautiful Woman, a title that resonated with fans and admirers worldwide. Fast forward to 2023, and her timeless beauty and age-defying grace remain as influential as ever. "I thought, 'Oh my God,'" Jennifer reminisced, reflecting the universal excitement of her teenage years upon receiving the news.

Aniston's approach to beauty is as relevant today as it was then. Embracing her natural looks, she highlighted the importance of being healthy and strong. "It’s funny, it’s a really quick transition from not a care and now all of a sudden, we’ve got to really be mindful of what we put inside our bodies," Aniston said, emphasizing the change in perspective that comes with maturity.

The journey wasn't always smooth. Early in her career, a blunt comment about her weight acted as a catalyst for Aniston to pay more attention to her health. "I was like, ‘What?!’ But my diet was terrible," she confessed, sharing a relatable moment of realization. Now, her routine includes regular exercise and a balanced diet, though she doesn't shy away from indulging in favorites like chips and guacamole or her husband Justin Theroux’s pasta carbonara.

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More than her diet and exercise regime, Aniston's happiness and confidence stem significantly from her relationship with Theroux. "He makes me laugh. He’s so interesting and so interested," she said, attributing much of her joy to her husband's multifaceted talents and qualities.

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Jennifer Aniston's beauty philosophy goes beyond the physical. She credits her glam squad for her transformation over the years and jokingly wishes to have her round face from her 20s back. While curious about sporting a pixie cut, she admits to being a long-hair girl at heart.

But what truly defines beauty for Aniston is not just the external. "Inner confidence. Peace. Kindness. Honesty. A life well-lived," she articulates, stressing the importance of resilience and ignoring the "toxic noise" of criticism.

In retrospect, Jennifer Aniston's journey from a Hollywood icon to a symbol of ageless beauty and inner peace is a testament to her growth and adaptability. Her insights from 2016, about health, happiness, and the essence of beauty, resonate powerfully in today's world, reminding us that true beauty transcends time and trends.

(Several parts of the text in this article, including the title, were generated with the help of an AI tool.)