Here's what Chris Pratt eats to get into shape for Jurassic World 2

Actor Chris Pratt, who is back on a restrictive diet to get into action-hero shape for Jurassic World 2, has hit out at body shamers for trolling him over his changed physique.

Pratt, 37, has been posting a series of videos on Instagram called “What’s My Snack” during which he shows fans what he is eating while on set of the sequel to Jurassic World.

But some followers commented on the latest edition that the actor looks ‘skeletal’ in the clip.

“So many people have said I look too thin in my recent episodes of #WHATSMYSNACK. Some have gone as far as to say I look ‘skeletal’. Well, just because I am a male doesn’t mean I’m impervious to your whispers. Body shaming hurts.

“So to prove my security in the way I look I’m posting a current selfie of me at what I consider a very healthy weight. 500 lbs. Zero percent body fat. Totally JK guys. This is a T Rex skull. Nailed you so bad,” Pratt wrote.