Here's How You Can Get Wonder Woman's Wonder Body!

Two weeks before the premiere of Wonder Woman, the onscreen wonder woman gave birth to her second wonder girl Maya. While Gadot made everybody’s head spin with her scintillating dress and flats, it was her laudable sculpture that got us going gaga.

Speaking to USA Today the golden lasso actress said “I was training four weeks after I had the baby. But it’s a different regimen. It’s not as intense. And my body needed the time off” Tisch Tisch  Gal, we know you worked hard to don up the Diana Prince outfit, let’s find out what was in Gal’s cereal bowl.

Blame her Background

Before joining the Hollywood spotlight, Gadot worked as a fitness trainer in the Israeli Army and she was crowned Miss Israel 2004. Motivation and Inspiration? She already got that covered till the brim.

Martial Arts+Machines+Outdoor Sports=Wonder Body

 Her exercise routine includes- Pull-ups, squats, and ball throws with cardio intervals using the stationary bike and rowing machine, then two minutes of active rest plus weight-lifting challenges. Along with 3 days of Gym Gal picked up climbing, boxing and mixed martial arts to prep her role for Wonder Woman. What? Why do you think Steve fell for Diana?

Get your Gal of Water everyday

Her best tip is, drink GALlons of water everyday. a gallon a day helps to stay hydrated, curb cravings, and stay energized during workouts. There you have it people, if you wanna be like Gal, don’t ignore your Gal.

Gal prefers her Greenies

She's all about fresh vegetables, like bell peppers, celery, and cherry tomatoes, along with avacado toast . She often Instagrams snacks like fresh strawberries and tomatoes. 

But her Trainer recommends equal amount of veggies and protein

Gadot's trainer recommends eating an even mix of lean protein and greens. "Poor nutrition and inadequate sleep reduce the effectiveness of training by 20 to 30 percent," he told InStyle. In addition to plenty of fresh produce, Gadot's been known to eat fish with gaelic, lemon and thyme, or chicken breasts and chickpea cakes. Getting enough sleep looks easy at least!