Gyming Is So Old School, Bollywood Celebs Are Obsessing Over These Fitness Regimes

Bollywood's love for fitness is quite evident in their day to day routines as well as the challenging movies that they take up. These stars inspire many to adopt a fit and healthy lifestyle, half because many fans aspire to look as great as their favorite celeb and half because the celebs doing it makes it a popular culture. But the fitness mantra of celebrities are not limited to just gym and yoga, they have introduced us to many new and interesting ways of keeping fit and here are a few of those. 

PILATES-

Source: Fropky.com

Who doesn't know Bollywood celebrities' fad for Pilates? The super talented  Alia  Bhatt, Katrina Kaif, Deepika Padukone, Jahnavi  Kapoor, Jacqueline Fernandez doing their daily routine exercises under trainer Yasmin Karachiwala. These Bollywood celebrities never failed to steal our heart with their perfectly toned bodies and the secret behind it is Pilates. According to Yasmin, Deepika Padukone has the perfect body for Pilates, which we often see in her videos. Beside this, we have seen Alia's versatility in several movies from her Indian look to bikini look and no doubt her transformation is eye-catching and the secret behind her mind-blowing look is her consistency towards Pilates. Apart from these actresses Kriti Sanon also started doing Pilates in January 2016 and then she fell in love with it and now we can see her pictures or videos on a daily basis. With this, we can say that Bollywood is all about fit and fabulous personality. 

MARTIAL ARTS- 

Source: English News - Dailyhunt

 Fascination with Martial arts can be seen in many Bollywood blockbuster movies like Baghi, Naam Shabaana, Race-2, Force and many more. Now Bollywood is not about only acting, but it also revolves around performing dangerous stunts and fights. For this, they need to learn combative techniques in real life as well, which come out perfectly on screen. There are Many Bollywood stars who have learnt martial arts since their childhood and their body speaks for it. Vidyut Jamwal with his impressive body showed off his martial techniques in his Bollywood debut movie Force which was a powerful performance. Besides Vidyut, Bollywood superstars  Akshay Kumar, Shilpa Shetty, Tiger Shroff, Randeep Huda and many more actors in Bollywood follow martial arts. It must be known that Shilpa Shetty is a black belt in Karate and Akshay Kumar learnt it in Hong Kong, the level of techniques used in movies can clearly justify their skill in it. Other than this many actors learnt this technique for their movies like  Jacqueline went through an extensive learning for her movie Race-3, Priyanka for Drona, John Abraham also learnt Mixed Martial Art technique for Race-2. After watching Baaghi, Force, Race, Robot kind of movies we can't deny their intensity for it. 

POWER YOGA-

Source: Cosmopolitan India

Bollywood stars and their obsession for yoga is unique. Despite their hectic schedules many Bollywood celebrities' are completely oriented towards yoga like Shilpa Shetty  Kundra, Malaika Arora Khan, Bipasha Basu, Lara Dutta. Shilpa Shetty has also launched many DVDs and her book regarding yoga diets which is famous worldwide. In this, she's seen performing many asanas and promoting yoga. Apart from these stars  Sonakshi Sinha, Huma Qureshi, Nargis Fakhri, Sidharth Malhotra, Diana Penty have also seen doing yoga and asanas in their daily life and also they continuously update us with their videos and posts on social media. Well, Such meditating environment in Bollywood must be promoted to enhance fitness in India. 

POLE DANCE –

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Dance is the one of the best modes of entertainment. And among all dance forms pole dancing is one of the best and is catching up fast amongst Bollywood celebrities.  We have seen many Bollywood stars doing pole dance in many movies like Race-3, Happy New Year, Anjana Anjani, Jannat. Beyond this in real life, there are lots of actors who are fascinated by it. Malaika Arora Khan, Yami Gautam, Esha Gupta, Jacqueline and Deepika Padukone. And undoubtedly pliability of their body speaks itself about their craze of it.  
Bollywood is all about fit and fabulous, and the fitness for celebrities comes in different forms of dances, yoga, and exercises. So which of these exercises are you going to start with?